- For watermelon jolly ranchers, and that they taste just like childhood.
- That the UPS people didn't kick me out when I brought my panting, whining dog into their store.
- For comrades.
- For answered prayers.
- That when I asked for help in the form of opening A Course in Miracles to the right advice, I was shown the way.
- That my loved ones are safe, for now, from these crazy fires.
- For life as it is. Today I cried twice, both just a few unnoticed tears, the first of sadness and the second of happiness.
- That for the first time in weeks I felt peaceful, present, at ease...as if happiness wasn't a constant battle against my instinct.
- For a loving massage from hands that feel like home.
- For the big giant full white moon, illuminating my way home, a constant companion.
Wednesday, May 14, 2014
100 Days of Gratitude - Day 52
Tuesday, May 13, 2014
100 Days of Gratitude - Day 51
I am grateful...
- That I didn't get pulled over even though a cop was driving behind me while I was driving 85.
- For a perfect picnic in the park with my sister and her kids.
- For a beautiful day and a cool breeze.
- To catch up with a friend I had been out of touch with for too long.
- For a sweet email from a friend I love.
- For a full belly.
- To get a loving and supportive message from my parents from far away.
- For Derby snuggles.
- For A Course in Miracles.
- For photographs and films and music and books that know how my soul feels.
Monday, May 12, 2014
100 Days of Gratitude - Day 50
We're half way through! On day 50 I want to talk about the difference that showing my gratitude for others has made in my life. Late last summer I started writing gratitude letters to the people I am grateful for and the experience was wonderful. It's so beneficial to write your list down in your journal or even do a project like this, but by sending your gratitude to those you are thankful for, you increase the love and gratitude in the universe. You have the opportunity to make someone else feel good; someone that has made you feel good. You could say "isn't that a thank you letter?" and it is, but it's also a declaration of gratitude and it can mean the world to someone else.
I started with my parents, who have been doing things I am grateful for for 30 years. My gratitude letter started with the beginning of my life, thanking them for taking care of me and making sure I was healthy and safe and had everything I needed as a baby. I thanked them for everything I could think of from paying for my college education to always supporting me when I followed my heart. It was a long letter. I put it in the mail with a smile on my face, feeling like I had a secret and I couldn't wait for them to find out what it was. About a week later my parents told me that they cried while reading the letter. My heart swelled because I knew that theirs did while they read it and I knew that no matter what happened to me they would have this letter and they would know how grateful I was for everything they did for me.
We are grateful for the people in our lives who love us, support us, are there for us through our difficult times, and who perform the powerful gift of making us feel less alone. I encourage you to write gratitude letters, or even just notes or emails or texts, to the ones you are grateful for and increase the love in the world. Today my list is dedicated to all the people who do those things for me.
- To my mom, for being there for me since I was a little sea monkey. For always loving me unconditionally even when I was hard to love.
- To my dad, who has loved me as his own since he met me when I was just a little squirt running around his office. He has saved my life.
- To my siblings, Jimmy, Michael, Hilary, and Madison, for being sources of inspiration, love, and lessons. And for my sister's kids, who teach me about life all over again every time I see them.
- To my best friend Aliah, for possessing the rare combination of being the person I want to celebrate with when things are amazing and the person I want to cry with when things are at their worst. Also for always being grammatically correct and hilarious and fun and lovely. And for understanding me. She is a kindred spirit.
- To my roommate and dear friend Kellie, who is a constant inspiration and is constantly motivating me to be a better person. Who leads by example in never giving up, always staying positive, being hopeful, and always being so loving.
- To my cousin Stephanie, with whom I have been family and friends since I was born. She is so full of loving compassion and constantly striving to be the best version of herself for her and her loved ones. It's an honor to be loved by her.
- To my great aunt Edie, who supports me in my choices, believes in my heart, and is always willing to lend a listening and understanding ear. She is brave and strong and I want to be like her when I grow up. She is doing this project with me and doesn't want to stop at day 100!
- To my friend Ryan, who answers my calls at 3am New York time, who sent me flowers when I had surgery and who loves me in my full weirdness, including my crazy voices and dramatic hangovers.
- To dear friends new and old: Bradly, Greta, Adrian, Andrew, Elysha, Nicole, Sara, Brandon, Jeff, JR, and many more.
- For my ex boyfriends who taught me about love: Erik, Alex, Brady, Nick, the other Nick, and Dan.
- For you! For reading this post and for being exactly who you are.
100 Days of Gratitude - Day 49
I am grateful...
- That Kellie made me a yummy, healthy breakfast this morning and we enjoyed it together in the sunshine on her balcony.
- For my mom! On mother's day and every day I am grateful for my mom and all the things she has done for me for my entire lifetime.
- That I got to see Kellie in her element today, doing a fantastic and loving job of teaching yoga.
- For my other favorite mom, my sister.
- For my beautiful and sweet baby, Derby Blue.
- For clean sheets.
- For cheap rose and rose colored glass wear to drink it from.
- For the big white moon in the navy sky, and Derby for making me go on a walk outside to see it.
- That I keep finding myself writing "for new friends". I am so grateful that I've met so many new friends lately.
- For my clean room and comfy bed.
Saturday, May 10, 2014
100 Days of Gratitude - Day 48
I am grateful...
- That I woke up in time for a morning meditation.
- For work with my sister.
- To see SiennaJane, and that she always makes me laugh and feel love in my soul.
- For warm water for a shower.
- For a car that goes all over.
- That Derby has been so patient and well behaved the past few days when I've barely been home.
- To the Fernandez brothers and everyone who helped put on an amazing Secret Table event.
- That I don't have to do anything else this weekend except go to yoga. I am grateful to be this tired and grateful that I get to rest now.
- For new friends, like-minded people, my black trumpet dress and a night filled with stars.
- For really good food and a beautiful night curated with love.
Labels:
100 days of gratitude,
100 happy days,
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gratitude is the attitude,
secret table
Friday, May 9, 2014
100 Days of Gratitude - Day 47
I am grateful...
- For my aunt Edie continually sending me her gratuity list every day.
- For the way flowers smell.
- To be able to work with my sister.
- For a ten minute micro nap.
- For snuggles with my niece and nephew.
- That I ran into a very old friend today and got to meet her husband and her sweet twin boys.
- For new friends.
- For really good food and being able to eat it for free.
- That I won a t shirt in a game of Connect 4.
- For my bed, where I can rest my tired soles and my tired soul.
100 Days of Gratitude - Day 46
I am grateful...
- That I was able to wake up at 6 to do my morning ritual.
- To be asked out on a date.
- That someone I work with wasn't mad at me when I messed up some dates.
- That Kellie wasn't mad at me when I ate all the popcorn.
- That my parents are having a great time on their trip.
- That my aunt Edie is so happy.
- That my cousin is doing well.
- For a great yoga class.
- To be able to come home to an inviting bed.
- For the beautiful crescent moon.
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