Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Monday, June 2, 2014

100 Days of Gratitude - Day 71

I am grateful...
  1. For a good sleep. 
  2. For a snuggly morning Derby. 
  3. That I was outside so much today. Nothing soothes like nature.
  4. For a happy and loving site visit. That I brought my authentic self to a part of my life where it's hard for me to do so and it went so very well. 
  5. For a moment I stood in front of a beautiful white horse with grey spots. The horse and I looked into each other's eyes as the cool breeze danced across the afternoon sky. I felt at one with this amazing creature and with the universe as a whole. 
  6. That I got to unexpectedly see my family today. 
  7. That my headstand lasted longer today than it ever has before!
  8. For a free yoga sculpt class on the water. 
  9. For the feeling that I earned my calories today (at least some of them).
  10. For Viviana, who is a loving and generous friend.  


Monday, May 5, 2014

100 Days of Gratitude - Day 43


I am grateful...
  1. That my sinus situation is better today than it was yesterday.
  2. That I lost another pound and I am only 4 away from my ideal weight.
  3. That if I had to talk to the New York State Tax Department, I got a very sweet woman on the phone.
  4. For Derby Blue.
  5. For a delicious and super healthy veggie burger.
  6. That I stumbled upon a recorded diary entry from when I was 22 and got to hear how much I've changed and grown since then. I'm much more centered at 30.
  7. That my parents arrived safely in Budapest.
  8. To myself for resisting the urge to take a nap today when I really wanted to. 
  9. For an awesome Ashtanga Vinyasa class that both kicked my ass physically and forced me to open up to what's going on in my head.
  10. That I'm sitting in my living room with the balcony door open and the fresh night air is streaming in.