I am grateful...
- I'm really grateful that at this point in my life I have such a high value for deep connection and I really have no place in my life for sex without intimacy.
- That I was able to squeeze in 40 minutes of pure sunshine today.
- That my mom is doing much better than she was yesterday.
- That I live close enough to my parents that I was able to have dinner with them tonight.
- For a beautiful view of the San Diego skyline from Coronado on the water tonight as the sun went down behind the ocean.
- To be treated like a VIP and get comped dinner.
- To be able to share that experience with my parents.
- That my dad is going to watch Derby while I'm in New York.
- For enough leftovers to last me until I leave for New York.
- For friends and family. I couldn't get by without them.
I am grateful...
- That my morning meeting went well.
- That when I got home I got a bunch of stuff on my to do list done.
- For a beautiful day.
- For a nice dusk walk with Derby.
- That Vivianna is on the mend even though she has carbon monoxide poisoning.
- That in a week I'll be in New York.
- That my mom is okay and will hopefully be better tomorrow.
- That I had time to make my dad a Father's Day card since I'll be out of town on the day.
- That I'm better now than I used to be.
- For actually laughing out loud.
I am grateful...
- For a beautiful dream of riding a bicycle through corn fields in the dusklight with summer skin, feeling as free as a bird, happy and calm. I'm grateful that I remember this dream and was able to enjoy the feelings even upon waking.
- For a long hot shower.
- For time with friends both new and old.
- To be told that I am missed.
- For a workout on the beach as the sun went down.
- That tomorrow I have the time/will make the time to do all the things I need to do.
- To Mike and Vivianna for helping me with my headstand.
- To my body for being strong and doing an awesome headstand!
- For a healthy community meal.
- For Betsy, who asked about my life and really wanted to know, and not only that but listened actively while I told her.
I am grateful...
- For the luxury of sleeping in.
- For Lisa, who rolls with the punches of me changing my mind all the time, always offers a smile, and is willing to do whatever it takes for the greater good.
- For Kellie, who is thoughtful, fun, quite hilarious at times, and always inspirational. She can also tell by my texts if I'm not okay, which is pretty amazing.
- For long walks.
- For fresh bread and the way it smells.
- For the moments that I am guided.
- For women and the connection we all inherently share.
- For wine on the balcony as the day turns into night.
- That I chose a night in of connection instead of going to 3 different events tonight.
- That I'm making something and I like the way it looks.
I am grateful...
- For a good sleep.
- For a snuggly morning Derby.
- That I was outside so much today. Nothing soothes like nature.
- For a happy and loving site visit. That I brought my authentic self to a part of my life where it's hard for me to do so and it went so very well.
- For a moment I stood in front of a beautiful white horse with grey spots. The horse and I looked into each other's eyes as the cool breeze danced across the afternoon sky. I felt at one with this amazing creature and with the universe as a whole.
- That I got to unexpectedly see my family today.
- That my headstand lasted longer today than it ever has before!
- For a free yoga sculpt class on the water.
- For the feeling that I earned my calories today (at least some of them).
- For Viviana, who is a loving and generous friend.
I am grateful...
- That I chose self care today and cancelled all my obligations. I'm working on listening to my body, and today it refused to rally.
- That Kellie understood that I was too exhausted to go to her yoga class.
- That my mom got me a half birthday present. It doesn't matter what the present is (though it's probably good), she knows that I always wished to have a summer birthday instead of winter and indulges me in this way. What a good mom.
- That tomorrow is a new day. A brand new beginning in which anything is possible.
- I'm grateful for a shift in perception that makes me excited to begin again tomorrow instead of feeling negatively about today.
- That in 1.5 weeks I'll be in New York.
- That I received multiple texts from friends and fam today asking how I was. How wonderful it is to feel loved.
- That Derby is sleeping snuggled up to me as I type this list. What a lucky dog mama I am.
- For advice to always assume people are doing their best. This can be difficult for me but I'm willing to try.
- For friends being honest with me about the tough things. I know they are harsh because they love me and they want me to have what I deserve.

I am grateful...
- To get invitations from friends. It makes me feel loved and wanted.
- That my room is painted!
- That I will (hopefully) never have to paint a room myself again.
- That my mom hung the watercolor I made her at the lake house and it looks great. She seems so happy with it, which is all I can hope when I give someone a gift.
- Similarly, that Sandy loved the watercolor I made her.
- That I got to spend some time with Sandy before she moves. What a beautiful and loving woman.
- That I can sleep in a little tomorrow, and will (hopefully) wake up feeling healthy.
- For Derby Blue, my little angel baby.
- For SiennaJane, an actual angel baby.
- That I get to crawl into my warm bed and go to sleep right now.